Weigh In record (no journal entry) for 15 June 2024
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58.2 kg
Lost so far: 5.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 46.03g | Prot: 60.36g | Carbs: 192.54g.
Breakfast: President Queijo Parmesão Ralado, Claybom Margarina com Sal, Ovo (Inteiro). Lunch: Mu-Mu Doce de Leite, Maçã Verde, Seara Chikenitos Supreme, Abóbora Cabotia. Dinner: Spoleto Cenoura, Piracanjuba Leite em Pó Desnatado , União Açúcar Refinado, Primor Margarina com Sal, Pipoca Branca (em Óleo). Snacks/Other: Piracanjuba Leite em Pó Desnatado , Pilão Café. more...
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Losing 0.3 kg a Week
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nbmarina's Weight History
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