KittenQ's Journal, 23 Aug 11

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Weigh In record (no journal entry) for 23 August 2011

77.6 kg Lost so far: 4.1 kg. Still to go: 9.5 kg. Diet followed: 100%.

View Diet Calendar, 23 August 2011:

1764 kcal

Fat: 61.54g | Prot: 107.77g | Carbs: 195.18g. Breakfast: brown rice protein VAnilla. Dinner: cucumber soup, Oil and Vinegar Salad Dressing (Home Recipe), lemon drop, tiramisu, vegan pizza. Snacks/Other: tofu pups. more...

2227 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Standing - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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KittenQ's Weight History

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KittenQ's Journal, 23 Aug 11

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KittenQ's Weight History