Weigh In record (no journal entry) for 15 June 2024
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118.2 kg
Lost so far: 1.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 24.21g | Prot: 92.89g | Carbs: 26.47g.
Breakfast: Parmalat Leite Semidesnatado Zero Lactose, Clara de Ovo, Ovo (Inteiro). Lunch: Carne do Peito de Frango (Assado, Cozido), Cenouras Cozidas. more...
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Losing 2.8 kg a Week
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guilhermelds's Weight History
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