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🥲
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84.9 kg
Lost so far: 22.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 57.16g | Prot: 101.63g | Carbs: 120.80g.
Breakfast: Ovo Mexido, Queijo Mozzarella, Pullman Pão Integral 30%. Lunch: Brigadeiro, Integralmedica Protein Crisp Cookies And Cream, Patinho Grelhado, Batatas Brancas (com Casca, no Forno). Dinner: Leão Ice Tea Limão, Churrasco, Hortifruti Salada Marroquina. Snacks/Other: Integralmedica Protein Crisp Bar Peanut Butter. more...
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2514 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.7 kg a Week
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jaynecarmo550's Weight History
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