Weigh In record (no journal entry) for 15 June 2024
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84.2 kg
Lost so far: 15.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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3216 kcal
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Fat: 148.26g | Prot: 142.53g | Carbs: 124.45g.
Breakfast: 4BAKERY Сироп без Сахара, Савушкин Продукт Молоко 1,5%, Кофе (из Молотых Зерен), Яичница, Тушеная Куриная Грудка (Кожа не Съедена). Lunch: President Сыр Бри, Coca-Cola Кола, Ром, Elementaree Том Ям с Креветками и Рисом. more...
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Losing 1.4 kg a Week
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Мария Чон's Weight History
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