Weigh In record (no journal entry) for 11 June 2024
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62.5 kg
Lost so far: 12.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 28.01g | Prot: 28.63g | Carbs: 87.24g.
Dinner: Nissin Longer Stick Biscuits, Air Kelapa, Air Kelapa, Ikan Mujair Goreng, Tempe Goreng, Nasi Putih, Sup Sayur Vegetarian (Disiapkan dengan Air), Bimoli Minyak Goreng. more...
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Losing 0.7 kg a Week
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aulia.wra's Weight History
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