Weigh In record (no journal entry) for 15 June 2024
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75.1 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 64.40g | Prot: 74.15g | Carbs: 187.39g.
Breakfast: Ancient Nutrition Multi Collagen Protein Vanilla, Simple Truth Toasted Oats, Sun-Maid Natural California Raisins, Organic Pastures Grade A Raw Whole Milk, Bananas, Great Value Bran Flakes Cereal. Lunch: Doritos Cool Ranch Tortilla Chips, Domino's Pizza Medium Hand Tossed Pepperoni Pizza. Dinner: Organic Valley Organic Salted Butter, Del Monte Summer Crisp Golden Sweet Corn, Just Bare Chicken Breast Fillets. more...
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Losing 2.5 kg a Week
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Bill Granddaddy's Weight History
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