Weigh In record (no journal entry) for 11 June 2024
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62.5 kg
Lost so far: 2.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 45.58g | Prot: 35.33g | Carbs: 75.53g.
Breakfast: Meyveli Yulaf Ezmesi. Dinner: Kepekli Ekmek, Cevizli Baklava, Yeşil Yapraklı Marul, Şekersiz Türk Kahvesi, Dana Etinden Yapılan Köfte, Starbucks Filtre Kahve (Tall). more...
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steady weight
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miya0935's Weight History
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