Weigh In record (no journal entry) for 15 June 2024
|
84.8 kg
Lost so far: 30.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
2992 kcal
|
Fat: 93.00g | Prot: 202.97g | Carbs: 300.99g.
Breakfast: Alpro Erdbeere, DM Bio Schoko Crunchy, Ja! Weizen Vollkorn Sandwich, Billie Green Vegane Salami mit Pfeffer. Lunch: Alpro High Protein Unsweetened, Gurke (mit Schale), Like Meat Like Grilled Chicken, Rote Zwiebeln. Snacks/Other: Myvegan Crisps Thai Sweet Chili, Langnese Twister, Myprotein Baked Cookie, Myprotein Double Dough Brownie Choc Chip. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maxmazin's Weight History
|