Weigh In record (no journal entry) for 15 June 2024
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69.2 kg
Lost so far: 17 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1938 kcal
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Fat: 84.41g | Prot: 104.79g | Carbs: 188.70g.
Breakfast: S-Budget Österreichischer Gouda, Berger Beinschinken, SPAR Semmel. Lunch: Käsesemmel, Kräuter, Balsamico, Mozzarella, Olivenöl, Tomaten. Dinner: Ja Natürlich Arborio Risottoreis, Putenfleisch, Olivenöl, Butter, Parmesan (Gerieben). Snacks/Other: Eskimo Twinni. more...
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Losing 3.5 kg a Week
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MiaLove<3's Weight History
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