Weigh In record (no journal entry) for 12 June 2024
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85.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 85.12g | Prot: 117.07g | Carbs: 121.00g.
Breakfast: Творог 5%, Фундук , Ратибор Варенье Клубничное. Lunch: Ростик'c - KFC Шеф Баскет Оригинальный . Dinner: Овсяное Печенье, Роллы Филадельфия. more...
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Losing 1.4 kg a Week
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