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un solo kg in 20 gg.
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70.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 17.14g | Prot: 57.62g | Carbs: 119.56g.
Breakfast: Marmellata fiory., Fette Biscottate Integr.(7.3g), Soya Life Bevanda a Base di Soia. Lunch: Soya Life Bevanda a Base di Soia, Corn Flakes, Zucchine Bollite, Merluzzo Dell'atlantico. Dinner: Corn Flakes, Petto Pollo Affettato Eurospin, Soya Life Bevanda a Base di Soia, Pomodori, Lattuga Cappuccina (Include tipo Boston e Bibb), Olio Extra Vergine di Oliva. Snacks/Other: Banana, Cocomero, Yogurt Soia- Vaniglia .. more...
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Losing 2.8 kg a Week
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fioredagosto's Weight History
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