Weigh In record (no journal entry) for 14 June 2024
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64.1 kg
Lost so far: 12.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 32.41g | Prot: 80.97g | Carbs: 142.85g.
Breakfast: Kiwi, Growth Supplements Pasta de Amendoim Growth, Homemade Geléia de Damasco Zero, Canela, Urbano Mix de Farinhas sem Glúten , Clara de Ovo, Ovo, Banana Prata. Lunch: Alface, Arroz Branco (Cozido), Carne Moída Refogada. Dinner: Growth Supplements Whey Protein Concentrado Chocolate, Bolo de chocolate. Snacks/Other: Homemade Geléia de Damasco Zero, Nutrata Whey Grego Bar Sabor Brigadeiro, Banana Prata, Morangos. more...
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Losing 0.7 kg a Week
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AnaLuizaPeroni's Weight History
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