Weigh In record (no journal entry) for 15 June 2024
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55.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 23.64g | Prot: 31.72g | Carbs: 179.98g.
Lunch: 볶음밥, 청년다방 차돌떡볶이, 청년다방 버터갈릭감자튀김. Dinner: 계란초밥, 초밥, 연어초밥, 광어초밥, 유부초밥, 참치초밥, 새우초밥, 소고기초밥, 장어초밥. more...
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Losing 6.3 kg a Week
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