Weigh In record (no journal entry) for 14 June 2024
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63.3 kg
Lost so far: 0.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 62.75g | Prot: 66.21g | Carbs: 127.12g.
Breakfast: Гречка Вареная, Яичный Белок, Steakhouse Naturals Ribeye Steak. Lunch: Signature Select Supreme Pizza . Dinner: Hannah Hummus, Нектарины, Салат Овощной со Сметаной, Гречка Вареная, Яичный Белок. more...
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Losing 0.2 kg a Week
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napo4ka17's Weight History
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