Day Zanon's Journal, 14 Jun 24

Weigh In record (no journal entry) for 14 June 2024
80.7 kg Lost so far: 17.3 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2024:
334 kcal Fat: 9.63g | Prot: 6.28g | Carbs: 54.16g.   Breakfast: Qualy Margarina, Padaria Pão Francês, União Açúcar Refinado. Snacks/Other: Santa Helena Paçoquita (15g). more...
Gaining 0.7 kg a Week

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Day Zanon's Weight History


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