Weigh In record (no journal entry) for 14 June 2024
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97 kg
Lost so far: 3 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 47.02g | Prot: 45.86g | Carbs: 91.31g.
Breakfast: Tomates, Queijo Branco, Visconti Torrada Tradicional, Ovo Mexido (Inteiro, Cozido). Lunch: Queijo Branco, Tomates, Salada de Folhas, Salada de Macarrão com Atum. Dinner: Salada de Folhas, Poços de Caldas Requeijão Cremoso, Sadia Mussarela. Snacks/Other: Pullman Rap10 Integral, Mexerica. more...
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Losing 21 kg a Week
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Laisrocha√'s Weight History
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