Weigh In record (no journal entry) for 14 June 2024
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70.2 kg
Lost so far: 3.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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3104 kcal
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Fat: 120.30g | Prot: 185.15g | Carbs: 340.08g.
Breakfast: Yoplait Greek 100 Protein - Peach, Polly-O Low-Moisture Part-Skim Mozzarella Cheese . Lunch: Kraft Shredded Parmesan Cheese, Arugula Lettuce, Onions , Ocean Spray Craisins Dried Cranberries, Chicken Breast, T. Marzetti Light Italian Dressing. Dinner: Inked Bread Timber Wolf Keto Seeds Bread, Chicken of the Sea Chunk Light Tuna in Water, Salsa, Pacific Gold Beef Jerky - Original (Package). Snacks/Other: Benton's Chocolate Coconut Macaroons, Nutty & Fruity Chili Tamarind Bites, Doritos Spicy Nacho Tortilla Chips (28g), Cheesecake , Frito-Lay Funyuns Onion Flavored Rings (0.75 oz), Cooked Broccoli with Cheese Sauce, Cooked Rice, Cheetos Crunchy Cheddar Jalapeno Cheetos, Doritos Spicy Nacho Tortilla Chips (28g). more...
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Losing 3.2 kg a Week
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HungryEats's Weight History
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