mushypeakeck's Journal, 14 Jun 24

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Weigh In record (no journal entry) for 14 June 2024

102.1 kg Lost so far: 0 kg. Still to go: 18.1 kg. Diet followed: Poorly.

View Diet Calendar, 14 June 2024:

1903 kcal

Fat: 85.63g | Prot: 92.72g | Carbs: 191.69g. Breakfast: Tea with Skimmed Milk. Lunch: Tea with Skimmed Milk, Walkers Cheese & Onion Crisps (25g), Sainsbury's Cheese & Tomato Sandwich. Dinner: Sainsbury's Cheese & Tomato Sandwich, Tesco Cheese & Onion Crisps, Tea with Skimmed Milk. more...

2700 kcal

Exercise: Yard Work (gardening) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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mushypeakeck's Weight History

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mushypeakeck's Journal, 14 Jun 24

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mushypeakeck's Weight History