Weigh In record (no journal entry) for 14 June 2024
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68.0 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 118.78g | Prot: 45.02g | Carbs: 120.64g.
Breakfast: Pancake Syrup , Jenny Craig Cinnamon French Toast, Butter, Watermelon, Tim Hortons Coffee Black. Lunch: Schneider's Bacon, No Name Potato & Cheddar Perogies , Onions , Sour Cream. Dinner: Butter , Weight Watchers 100% Whole Wheat Bread, No Name Dill Pickles with Garlic, Tomatoes, Schneider's Bacon. Snacks/Other: Chocolate Covered Fruit. more...
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Losing 6.3 kg a Week
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rosetonelli's Weight History
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