natalikaufmann's Journal, 14 Jun 24

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Weigh In record (no journal entry) for 14 June 2024

64.9 kg Lost so far: 3.6 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2024:

2764 kcal

Fat: 97.81g | Prot: 49.29g | Carbs: 220.89g. Lunch: Лимонад, Лента Салат Оливье Классический . Dinner: Картофельные Чипсы, Пиво, Агро-Альянс Рис Черный Южная Ночь, Иней Колбаски Охотничьи. more...

1904 kcal

Exercise: Cross Training - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Gaining 0.5 kg a Week

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natalikaufmann's Journal, 14 Jun 24

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natalikaufmann's Weight History