Weigh In record (no journal entry) for 14 June 2024
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95.5 kg
Lost so far: 37.7 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2129 kcal
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Fat: 81.69g | Prot: 73.35g | Carbs: 212.23g.
Breakfast: El Monterey Egg, Ham, & Cheese Burrito. Lunch: Wendy's Crispy Chicken Sandwich. Dinner: French Fried Potatoes (Steak Fries, Salt Added, Frozen) , Marie's Chunky Blue Cheese Dressing, Kroger Breaded Chicken Strips. Snacks/Other: Snyder's of Hanover Naturals Whole Grain Cheese Curls, Bourbon, Miller Brewing Company Lite Beer (Bottle), Great Value Chocolate Pudding Cups, General Mills Honey Nut Cheerios (Bowl), Rolo Candy. more...
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2166 kcal
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Exercise:
Resting - 1 minute, Sleeping - 23 hours and 59 minutes. more...
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Gaining 0.3 kg a Week
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