larryb53's Journal, 13 Jun 24

Time: 8:01 AM

Test Strips Ranlge : 118 - 160 mg/dL
Glucose Reading: 150 ^^^


Time: 8:08 AM
LEFT HAND

SpO2-Blood Oxygen (70% to 99%)
Reading: 97

❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 58

120.7 kg Lost so far: 4.1 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

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1989 kcal

Fat: 83.41g | Prot: 131.73g | Carbs: 162.00g.   Breakfast: Schwebel's Rheuben Rye Bread, Appleton Farms Dry Cured Ham Prosciutto, Goldenhen Eggs, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee, Doctor's Blend Cardio-911. Lunch: Happy Farms Deli Sliced Provolone, Beef Pastrami (Cured) , Schwebel's Rheuben Rye Bread. Dinner: Fresh & Easy Beef Sliders, Schwebel's Rheuben Rye Bread, Beef Pastrami (Cured), Happy Farms Deli Sliced Provolone. Snacks/Other: Robert Irvine's Fit Crunch - Chocolate Peanut Butter, Rachel's Kettle Chips, Robert Irvine's Fit Crunch - Chocolate Peanut Butter. more...