Weigh In record (no journal entry) for 14 June 2024
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92.2 kg
Lost so far: 0 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 43.46g | Prot: 111.76g | Carbs: 64.40g.
Breakfast: Nescafe Şekersiz, Kayısı. Lunch: Semizotu, Dost Süzme Yoğurt, Salatalık (Soyulmuş). Dinner: Domatesler, Nar Ekşisi, Tuz, Kırmızı Soğan, Levrek. more...
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steady weight
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whatcanwedo's Weight History
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