Weigh In record (no journal entry) for 18 July 2015
|
58.5 kg
Lost so far: 7.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
472 kcal
|
Fat: 14.10g | Prot: 23.97g | Carbs: 63.21g.
Breakfast: Nestle Fitness, Хлеб из Мультизерна, Weihenstephan Milch 3,5% Fett, Abraham Savoyer Schinken. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vasilllisa's Weight History
|