Weigh In record (no journal entry) for 14 June 2024
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90.4 kg
Lost so far: 4.0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 15.08g | Prot: 27.82g | Carbs: 64.94g.
Breakfast: Aldi Pro Milk Chocolate Protein Shake. Lunch: Popchips BBQ Potato Chips, Nissin Soba Yakitori. more...
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Losing 2.5 kg a Week
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DaNiElLe@87's Weight History
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