Weigh In record (no journal entry) for 18 July 2015
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63.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2429 kcal
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Fat: 67.35g | Prot: 140.19g | Carbs: 313.81g.
Breakfast: Flocons d'avoine (40g), Thé Vert, Banane, Beurre d'Amande, Oeuf. Lunch: Le Gaulois Filets de Poulet, Pâtes Complètes, Macédoine de Légumes, Huile d'olive Vierge Extra. Dinner: Saumon, Sucrine, Riz Basmati, Levure Diététique, Salade d'Huile et de Vinaigre (Recette Maison). Snacks/Other: Impact Whey Protein, Pommes Pink Lady, Noisette, Amandes. more...
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Losing 0.5 kg a Week
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Chinaldo's Weight History
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