Weigh In record (no journal entry) for 01 June 2024
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81.8 kg
Lost so far: 5.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 42.80g | Prot: 22.65g | Carbs: 25.20g.
Lunch: Norderland Schinkengriller. Snacks/Other: Sondey Reiswaffeln mit Joghurtglasur. more...
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Losing 0.3 kg a Week
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linda.markus's Weight History
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