Weigh In record (no journal entry) for 14 June 2024
|
80.9 kg
Lost so far: 6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
451 kcal
|
Fat: 21.36g | Prot: 22.11g | Carbs: 40.21g.
Lunch: K-Classic Mini-Frikadellen, Nudeln (Gekocht), Lidl Ayran. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
linda.markus's Weight History
|