Weigh In record (no journal entry) for 14 June 2024
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80.9 kg
Lost so far: 6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 21.36g | Prot: 22.11g | Carbs: 40.21g.
Lunch: K-Classic Mini-Frikadellen, Nudeln (Gekocht), Lidl Ayran. more...
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Losing 1.4 kg a Week
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linda.markus's Weight History
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