monikioffi_90's Journal, 14 Jun 24

Weigh In record (no journal entry) for 14 June 2024
106.4 kg Lost so far: 9.8 kg.    Still to go: 26.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2024:
1563 kcal Fat: 109.02g | Prot: 122.19g | Carbs: 19.21g.   Breakfast: Ciambellone keto 2024. Lunch: Crekers keto 2024, Conad Porchetta Arrosto, Mortadella, Zucchine Grigliate, Petto di Pollo, Carne (Arrosto, Cotto). Dinner: Prosciutto Cotto, Philadelphia Philadelphia Original, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Auchan Olio Extravergine di Oliva , Uovo. more...
Losing 4.9 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


monikioffi_90's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.