Weigh In record (no journal entry) for 14 June 2024
|
86.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
|
1134 kcal
|
Fat: 29.39g | Prot: 98.70g | Carbs: 109.20g.
Breakfast: Milbona Leche Desnatada, Crownfield Special Flakes. Lunch: Arroz 3 delicias, Cooked Salmon. Dinner: Hacendado Naranja. Snacks/Other: Milbona Leche Desnatada. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|