Weigh In record (no journal entry) for 14 June 2024
|
68.1 kg
Lost so far: 1.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1716 kcal
|
Fat: 75.18g | Prot: 85.06g | Carbs: 173.42g.
Breakfast: Масло Подсолнечное, Лидская Мука Пшеничная Мука, Бабушкина Крынка Творог 5%, Сахар, Яйцо. Lunch: Яйцо, Рамен. Dinner: Макдональдс Капучино, Сухая Зернистая Тапиока. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a.shurshur's Weight History
|