Weigh In record (no journal entry) for 14 June 2024
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124.2 kg
Lost so far: 5.2 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 37.95g | Prot: 41.67g | Carbs: 49.58g.
Breakfast: Zimbo Mett, Butter, Harry Toastbrot , Banane, Avocado. Lunch: Gut & Günstig Haferflocken, Grüne Oliven (Eingelegt, Konserviert oder in Flaschen), Ei, Thunfisch in Öl (Konserviert). more...
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Losing 0.7 kg a Week
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hagerbenamy's Weight History
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