Weigh In record (no journal entry) for 14 June 2024
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54.6 kg
Lost so far: 9.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2417 kcal
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Fat: 85.10g | Prot: 28.22g | Carbs: 382.40g.
Breakfast: Alpen Gold Шоколад Молочный, Angel Cakes Мадлен, Grow Food Овсяная Каша с Яблоком и Корицей. more...
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Losing 2.8 kg a Week
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