Weigh In record (no journal entry) for 14 June 2024
|
93.1 kg
Lost so far: 0.5 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
|
|
1662 kcal
|
Fat: 95.86g | Prot: 73.82g | Carbs: 134.01g.
Breakfast: Huevo Cocido, Eco Eliges Nueces Peladas, Eroski Aguacate, Aceite de Oliva Extra Virgen, Café Eco Naturitas Café Molido Natural Eco, Hacendado Salmón Ahumado. Lunch: GILDA del NORTE GILDA de ANCHOA PICANTE, Lidl Hamburguesa de Ternera Ecológica, Carbonell Aceite de Oliva Virgen Extra, Espinacas, Calabaza, Puerros, Apio, Zanahoria. Dinner: Mangos, Carbonell Aceite de Oliva Virgen Extra, Eroski Aguacate, Bonito, Tomates, Naturitas Cuscús de Trigo Sarraceno . Snacks/Other: J.D. Gross Chocolate Negro 85% Cacao , Cerezas, Canela, Banana. more...
|
|
2799 kcal
|
Exercise:
Subir al Serantes - 2 hours and 30 minutes, Sleeping - 5 hours, Resting - 15 hours and 30 minutes, Housework - 1 hour. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Barbeitas's Weight History
|