Weigh In record (no journal entry) for 14 June 2024
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61.9 kg
Lost so far: 16.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 58.76g | Prot: 56.23g | Carbs: 71.04g.
Breakfast: Corny Free Schoko, Schwartau Samt Erdbeere, Rügenwalder Mühle Feine Teewurst, Netto Proteinstar Eiweißbrötchen. Lunch: Snickers White Ice Cream, Iglo Schlemmer Filet à la Bordelaise Classic, Harvest Basket Rösti-Ecken, Iglo Schlemmerfilet Champignon. more...
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Gaining 0.6 kg a Week
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