Weigh In record (no journal entry) for 14 June 2024
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83.6 kg
Lost so far: 6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 42.23g | Prot: 121.55g | Carbs: 114.20g.
Breakfast: Net Integratori VB Whey 104, Latte Parzialmente Scremato. Lunch: Fagioli (in Scatola), Barilla Pasta, La Contadina Mozzarella di Bufala Campana, Pomodoro Cuore di Bue. Dinner: Peperoni Gialli Dolci, Patate (Polpa senza Pelle, senza Sale, Bollite), Aia Sovracoscia Pollo senza Pelle. more...
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Gaining 1.4 kg a Week
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antonius76's Weight History
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