Weigh In record (no journal entry) for 14 June 2024
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50 kg
Lost so far: 2.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 13.50g | Prot: 44.14g | Carbs: 24.08g.
Breakfast: Arla Natura Сыр 16%, Pretto Сыр Мягкий Рикотта, Яйцо, Amiran Творог 0%, Макфа Мука Пшеничная. more...
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Losing 0.7 kg a Week
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