Weigh In record (no journal entry) for 14 June 2024
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65.1 kg
Lost so far: 3.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1920 kcal
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Fat: 129.93g | Prot: 70.12g | Carbs: 117.09g.
Breakfast: Макдоналдс Кофе Мокко, Протеиновое Печенье. Lunch: Свекла со Сметаной, Макси Эскалоп из Свинины, Макдоналдс Кофе Мокко. Dinner: Protein Rex Пирожное Протеиновое «Ламингтон Молочный». more...
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Gaining 0.4 kg a Week
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16tanja2011's Weight History
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