Weigh In record (no journal entry) for 14 June 2024
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72.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1916 kcal
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Fat: 75.05g | Prot: 147.00g | Carbs: 155.10g.
Breakfast: Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Kaufland Speisequark Magerstufe. Dinner: McDonald's McRib, McDonald's Chicken McNuggets (20). more...
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Losing 2.8 kg a Week
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Chris Me's Weight History
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