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The struggle continues. This is a lifetime issue for me. Overall, I am trying very hard to limit my calorie intake, increase water intake and also occasionally be able to relax and have a "normal" meal with friends or family.
This weigh in, is actually a loss, as my weight bubbled up over 99kg briefly a couple of days ago. 🙃
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98.8 kg
Lost so far: 11 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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Gaining 1.4 kg a Week
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 Comments
You’re right about a lifetime issue, it never stops, and just knowing and accepting that is a win in itself. Keep going, really tiny losses regularly is the key. 🔑
13 Jun 24 by member: DobbyZ
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Good on you, well done for sticking at it
14 Jun 24 by member: LowCalorieMallory
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tingirl2's Weight History
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