HungryEats's Journal, 13 Jun 24

Jk. My wt. dropped. Maybe I was just retaining water
70.6 kg Lost so far: 2.9 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2024:
1859 kcal Fat: 72.14g | Prot: 162.78g | Carbs: 176.50g.   Breakfast: Pizza Hut Light Italian Marzetti Dressing Packet, Wild Harvest Mixed Greens & Spinach Salad, Carrots , Soybeans (Mature Seeds, Steamed, Cooked) , Ocean Spray Craisins Dried Cranberries, Chicken Breast, Apple, Good Sense Raw Sunflower Seeds, ShopRite Chopped Almonds, Raspberries, Dannon Oikos Triple Zero - Vanilla. Lunch: Raspberries , Dannon Oikos Triple Zero - Vanilla. Dinner: HEB Chicken Meatballs , Quest Chocolate Hazelnut Protein Bar. more...
Losing 10.5 kg a Week

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HungryEats's Weight History


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