isalou123's Journal, 17 Jul 15

Weigh In record (no journal entry) for 17 July 2015
68.1 kg Lost so far: 0 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2015:
2334 kcal Fat: 85.41g | Prot: 107.57g | Carbs: 170.20g.   Breakfast: Laschinger Skandinavischer Räucherlachs, REWE Bio Kürbiskernbrötchen, Marmelade, Aldi Magerquark, Milfina Butter, Latte Macchiato. Lunch: Mamma Gina Mini Pizza Salami, Romanza Vanilleeis, Langnese Solero Exotic. Dinner: Baguette, Milfina Butter, Gemischter Salat mit Dressing, Aldi Bohnensalat mit Zwiebeln, Hähnchenbrustfilet. Snacks/Other: Kartoffelchips, Raffaello Raffaello, Sekt. more...
1945 kcal Exercise: Mowing Lawn - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 4.2 kg a Week

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isalou123's Weight History


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