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I haven’t been this weight since January. In March I was 186 lbs. Hopefully this downward trend continues.
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82.1 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 16.85g | Prot: 36.09g | Carbs: 46.21g.
Breakfast: Silk Caramel Almond Creamer, Chiquita Banana, Simply Nature Organic Baby Spinach, Vital Proteins Collagen Peptides, Happy Farms Colby Jack Cheese, Member's Mark Organic Free Range Large Brown Eggs. more...
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Losing 0.1 kg a Week
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