Weigh In record (no journal entry) for 13 June 2024
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72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 55.95g | Prot: 58.06g | Carbs: 154.93g.
Breakfast: Weis Quality Apple, Chiquita Banana, Modere Fiber, Tuscan Dairy Farms Whole Milk, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream. Lunch: Weight Watchers Cheddar Cheese Stick, Fisher Boy Crispy Battered Fish Fillets, ShopHouse Salad. Dinner: Beaumont Iced Coffee, McDonald's McChicken. more...
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Gaining 0.2 kg a Week
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Svetababiy's Weight History
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