Weigh In record (no journal entry) for 13 June 2024
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74.2 kg
Lost so far: 0.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 67.07g | Prot: 60.25g | Carbs: 117.38g.
Breakfast: Fried Egg . Lunch: Reese's Miniature Peanut Butter Cups (1), Chicken Noodle Soup (Home Recipe), Kettle Brand Backyard Barbeque Potato Chips. Dinner: Nestle Drumstick Lil' Drums Ice Cream Cones - Chocolate with Chocolatey Swirls, Cooked Asparagus (Fat Added in Cooking), Kroger Tater Bites, Great Value Fully Cooked Corned Beef. Snacks/Other: Kroger Cranberry Delight Trail Mix, Reese's Miniature Peanut Butter Cups (1), Oreo Chocolate Sandwich Cookies. more...
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Losing 2.5 kg a Week
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trojan_n_phx's Weight History
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