Weigh In record (no journal entry) for 13 June 2024
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75.4 kg
Lost so far: 2.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 28.09g | Prot: 26.22g | Carbs: 145.59g.
Breakfast: Susamlı Simit, Starbucks Vanilla Latte. Lunch: Yeşil Mercimek Salatası, Sebze Çorbası. Dinner: Zeytinyağlı Taze Fasulye, Tereyağlı Pirinç Pilavı. Snacks/Other: Avşar Karadut&Frenk Üzümü Aromalı Doğal Zengin Mineralli Gazlı İçecek, Ülker Şeker İlavesiz %52 Bitter Çikolata . more...
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Losing 2.8 kg a Week
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azrakarabina95's Weight History
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