Weigh In record (no journal entry) for 13 June 2024
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76.9 kg
Lost so far: 10.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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273 kcal
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Fat: 4.50g | Prot: 6.50g | Carbs: 57.40g.
Breakfast: America's Choice Bartlett Pear Slices, Fresh & Easy Cut Mango, Sugar, Silk Unsweetened Vanilla Cashew Milk, General Mills Cheerios. more...
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Losing 3.8 kg a Week
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deb4422rah's Weight History
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