Weigh In record (no journal entry) for 12 June 2024
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74.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2423 kcal
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Fat: 127.20g | Prot: 179.28g | Carbs: 146.00g.
Lunch: Dave's Killer Bread 21 Whole Grains Burger Buns (Geoffrey), Happy Farms Sharp Cheddar Cheese Slices, Ground Beef (85% Lean / 15% Fat). Snacks/Other: MET-Rx Big 100 Colossal - Super Cookie Crunch. more...
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Losing 0.0 kg a Week
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Geoffrey Swenson's Weight History
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