Weigh In record (no journal entry) for 13 June 2024
|
85.6 kg
Lost so far: 0 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
|
|
1314 kcal
|
Fat: 65.76g | Prot: 38.79g | Carbs: 122.07g.
Breakfast: Peanut Butter, Toasted White Bread, Kellogg's All-Bran Buds, Whole Milk, Coffee. Lunch: Olive Oil, Apples, Laughing Cow Original Creamy Swiss Cheese. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat, Penne, Egg Omelet. Snacks/Other: Sutter Home Pinot Grigio, Utz Extra Dark Specials Pretzels. more...
|
Gaining 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pearsall30-34's Weight History
|